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If you power walk or run on a treadmill, and your pace is between 4.2 and 4.5 mph, you are moving at a moderate to fast pace.

walk/run:moderate/fast
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Ana Caban Cardio Latino Workout Mix
Ana Caban Cardio Latino Workout Mix
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Our price: $11.99
Baby Boomer's Best
Baby Boomer's Best
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Our price: $9.99
Big Town Blues
Big Town Blues
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Our price: $9.99
Cardio Energy
Cardio Energy
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Our price: $9.99
Chris Freytag’s Walk it Out: 80’s Walk
Chris Freytag’s Walk it Out: 80’s Walk
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Our price: $11.99
Club Dance Hitz
Club Dance Hitz
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Our price: $7.99
CYCLE 8
CYCLE 8
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Our price: $9.99
Heart of Country
Heart of Country
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Our price: $7.99
HiNRG CHRISTMAS
HiNRG CHRISTMAS
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Our price: $11.99
Motor City & Soul Classics
Motor City & Soul Classics
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Our price: $7.99
Movie Songs!
Movie Songs!
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Our price: $7.99
Party Time!
Party Time!
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Our price: $9.99
Progressive 80's
Progressive 80's
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Our price: $7.99
Rock Hitz
Rock Hitz
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Our price: $7.99
Rock Revival
Rock Revival
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Our price: $9.99
Rockin Cardio
Rockin Cardio
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Our price: $9.99
SWEATIN' CARDIO
SWEATIN' CARDIO
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Our price: $9.99
Top Hitz 02
Top Hitz 02
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Our price: $7.99
Total Workout Hits Vol 10-Power Walk/12 min mile
Total Workout Hits Vol 10-Power Walk/12 min mile
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Our price: $9.99
Total Workout Hits Vol 11-EZ Run/10 min mile
Total Workout Hits Vol 11-EZ Run/10 min mile
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Our price: $11.99
Total Workout Hits Vol 12-Brisk Walk/15 min mile
Total Workout Hits Vol 12-Brisk Walk/15 min mile
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Our price: $11.99
 
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