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If you walk or run on a treadmill, and your pace is between 3.6 and 4.2 mph, you are moving at a moderate pace.

walk: moderate pace
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Baila Latino
Baila Latino
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Our price: $9.99
Cardio Christmas
Cardio Christmas
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Our price: $9.99
Cardio Christmas Too
Cardio Christmas Too
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Our price: $11.99
Chris Freytag 30 Min Express Workout - Love Hits
Chris Freytag 30 Min Express Workout - Love Hits
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Our price: $7.99
Chris Freytag 30 Min Express Workout - Pop Hits
Chris Freytag 30 Min Express Workout - Pop Hits
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Our price: $7.99
Chris Freytag's Walk it Out: Walking with Weights
Chris Freytag's Walk it Out: Walking with Weights
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Our price: $9.99
Chris Freytag's Work It Out-Interval Training
Chris Freytag's Work It Out-Interval Training
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Our price: $11.99
Chris Freytag's Work it Out: Dance Classics
Chris Freytag's Work it Out: Dance Classics
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Our price: $11.99
CYCLE 2
CYCLE 2
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Our price: $7.99
Dance Party
Dance Party
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Our price: $9.99
Dance!
Dance!
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Our price: $11.99
Disco Daze
Disco Daze
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Our price: $7.99
Disco Fever
Disco Fever
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Our price: $7.99
Diva Invasion
Diva Invasion
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Our price: $9.99
DJ MIXES
DJ MIXES
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Our price: $7.99
ELECTRO HOUSE
ELECTRO HOUSE
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Our price: $9.99
Girl Power!
Girl Power!
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Our price: $7.99
Go Girls!~
Go Girls!~
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Our price: $9.99
Gotta Dance
Gotta Dance
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Our price: $9.99
Jari Love's Get Extremely Ripped 1000 Music
Jari Love's Get Extremely Ripped 1000 Music
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Our price: $11.99
Keep on Dancing
Keep on Dancing
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Our price: $7.99
 
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