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If you walk or run on a treadmill, and your pace is between 3.6 and 4.2 mph, you are moving at a moderate pace.

walk: moderate pace
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Chris Freytag 30 Min Express Workout - Love Hits
Chris Freytag 30 Min Express Workout - Love Hits
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Our price: $7.99
Chris Freytag 30 Min Express Workout - Pop Hits
Chris Freytag 30 Min Express Workout - Pop Hits
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Our price: $7.99
CYCLE 2
CYCLE 2
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Our price: $7.99
Disco Daze
Disco Daze
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Disco Fever
Disco Fever
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Our price: $7.99
DJ MIXES
DJ MIXES
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Girl Power!
Girl Power!
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Keep on Dancing
Keep on Dancing
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MORE MADONNA
MORE MADONNA
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Old Skool 70's
Old Skool 70's
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Old Skool 70's Vol. 2
Old Skool 70's Vol. 2
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OLDIES CARDIO 3
OLDIES CARDIO 3
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Our price: $7.99
RACE DAY
RACE DAY
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Techno
Techno
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Our price: $7.99
Top Hitz
Top Hitz
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Top Hitz
Top Hitz
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Our price: $7.99
Baila Latino
Baila Latino
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Our price: $9.99
Cardio Christmas
Cardio Christmas
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Our price: $9.99
Chris Freytag's Walk it Out: Walking with Weights
Chris Freytag's Walk it Out: Walking with Weights
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Our price: $9.99
Dance Party
Dance Party
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Our price: $9.99
Diva Invasion
Diva Invasion
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Our price: $9.99
 
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