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If you power walk or run on a treadmill, and your pace is between 4.2 and 4.5 mph, you are moving at a moderate to fast pace.

walk/run: moderate to fast pace
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Ana Caban Cardio Latino Workout Mix
Ana Caban Cardio Latino Workout Mix
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Our price: $11.99
Baby Boomer's Best
Baby Boomer's Best
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Our price: $9.99
Baila Latino
Baila Latino
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Our price: $9.99
Big Town Blues
Big Town Blues
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Our price: $9.99
Cardio Energy
Cardio Energy
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Our price: $9.99
CARDIO FORCE VOL. 2
CARDIO FORCE VOL. 2
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Our price: $11.99
Cardio Overdrive
Cardio Overdrive
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Our price: $9.99
Chris Freytag's Christmas Workout
Chris Freytag's Christmas Workout
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Our price: $11.99
Chris Freytag’s Walk it Out: 80’s Walk
Chris Freytag’s Walk it Out: 80’s Walk
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Our price: $11.99
Club Dance Hitz
Club Dance Hitz
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Our price: $7.99
CYCLE 7
CYCLE 7
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Our price: $11.99
CYCLE 8
CYCLE 8
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Our price: $9.99
Dance! Dance! Dance!
Dance! Dance! Dance!
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Our price: $9.99
Heart of Country
Heart of Country
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Our price: $7.99
HiNRG CHRISTMAS
HiNRG CHRISTMAS
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Our price: $11.99
Motor City & Soul Classics
Motor City & Soul Classics
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Our price: $7.99
Movie Songs!
Movie Songs!
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Our price: $7.99
POWER POP
POWER POP
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Our price: $11.99
Progressive 80's
Progressive 80's
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Our price: $7.99
Pumpin' Cardio!
Pumpin' Cardio!
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Our price: $9.99
Rock Hitz
Rock Hitz
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Our price: $7.99
 
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